Specialties

Mercy Physio & Co physiotherapy clinic is ACC accredited. We provide expert physiotherapy for pelvic and musculoskeletal health, with personalised care to restore strength, reduce pain, and empower confident, comfortable movement every day. Our services include women’s and men’s pelvic health, musculoskeletal conditions, pre and post operative management of orthopaedic and general surgery.

Post-Operative Physiotherapy & Rehabilitation

Recovering well after surgery is an important part of getting back to your normal activities. At Mercy Physio & Co, our physiotherapists provide personalised post-operative rehabilitation to help you safely regain movement, strength, confidence and function.

We work closely with your surgeon, medical team and other healthcare professionals where appropriate, following your surgical precautions and individual recovery plan.

Our post-operative physiotherapy can help with:

        • Joint replacement rehabilitation, including hip and knee replacement
        • Shoulder surgery rehabilitation
        • Knee and lower-limb surgery
        • Spinal surgery rehabilitation
        • Orthopedic surgery
        • General post-surgical recovery
        • Regaining strength, mobility and balance
        • Returning to everyday activities, work, sport and exercise

What to expect

Your physiotherapist will assess your movement, pain, strength, mobility and functional goals. We will then develop an individualised rehabilitation programe appropriate to your stage of recovery.

Treatment may include education, mobility exercises, strengthening, balance and functional exercises, manual therapy where appropriate, and a progressive home exercise programe.

Your recovery is individual. We work with you at every stage to help you move safely and confidently towards your goals.

Book an appointment with our physiotherapy team today.

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Pelvic Health

Our pelvic health physiotherapy offers expert, personalised care for both men and women, supporting you at every stage of life. We provide pre- and post-natal physiotherapy, as well as treatment for conditions such as pelvic pain, prolapse, incontinence, and post-surgical recovery.

Through tailored exercises, hands-on therapy and education, we empower you to manage symptoms, prevent future issues, and optimise your wellbeing. Whether recovering from pregnancy, managing chronic pelvic concerns, or seeking preventative support, our pelvic health physiotherapy helps to restore strength, function, and confidence

Musculoskeletal

We provide pre- and post-operative physiotherapy, and injury management to help provide you with the best outcomes and enhance your mobility.   Our services focus on key areas including

  • Musculoskeletal and sports injury management
  • Shoulder, hip, knee, and spinal rehabilitation
  • Chronic pain management (including osteoarthritis and headache)
  • Manual and manipulative therapy
  • Exercise-based rehabilitation and functional training
  • Dry needling
  • Musculoskeletal ultrasound assessment
  • Older person health and mobility rehabilitation

Whether recovering from surgery, managing acute or chronic conditions or pain, our physiotherapists ensure you get safe, effective, and compassionate care. Through evidence-based exercises,  education, and tailored guidance, we help you to regain independence and confidence in your daily activities.

Telehealth Physiotherapy Consultations

Can't make it into the clinic? Our physiotherapists can provide physiotherapy consultations online, giving you access to professional advice and support from the comfort and privacy of your own home.

Telehealth physiotherapy is suitable for a range of conditions and can be particularly useful for exercise programes, rehabilitation advice, education and follow-up appointments.

Telehealth may be suitable for:

  • Exercise programe reviews and progression

  • Post-operative rehabilitation follow-up

  • Musculoskeletal conditions

  • Pain management and self-management advice

  • Strength and mobility programes

  • Injury rehabilitation

  • Return-to-activity guidance

  • General physiotherapy education and advice

  • Follow-up appointments when travelling or unable to attend the clinic

Pelvic Health Physiotherapy

Our telehealth service also provides pelvic health physiotherapy consultations for women and men, offering convenient and confidential support throughout different stages of life and recovery.

Telehealth pelvic health consultations may include:

  • Pre-operative pelvic health physiotherapy and education

  • Post-operative pelvic health rehabilitation and recovery

  • Female pelvic health physiotherapy

  • Male pelvic health physiotherapy

  • Pelvic floor muscle assessment and exercise guidance

  • Bladder and bowel management advice

  • Urinary or faecal incontinence management

  • Pelvic pain management

  • Prolapse management and self-management advice

  • Pregnancy and postnatal pelvic health support

  • Return to exercise and activity following pelvic health conditions or surgery

During your consultation, your physiotherapist will discuss your concerns, ask relevant questions and assess your movement and functional ability as appropriate through video. They can provide education, advice and an individualised exercise or rehabilitation programe.

For pelvic health consultations, your physiotherapist will explain the assessment process and discuss any appropriate self-assessment or exercises that can be completed safely at home. Internal examinations are not performed through telehealth. Where a hands-on assessment, internal examination or treatment is required, your physiotherapist may recommend an in-person appointment at our Dunedin clinic.

Convenient, confidential physiotherapy support — wherever you are.